One method for whitening teeth is brushing your teeth with charcoal. However, is this really effective?
There are various ways to get white teeth to support your appearance. Well, one of the instant methods to whiten teeth that is currently trending is to brush your teeth with charcoal. However, is this charcoal or activated charcoal really effective in whitening teeth?
Utilization of charcoal
Charcoal was originally used by people on the continent of Africa to clean their teeth because there was no toothpaste there. Charcoal, especially the activated charcoal type, is known to have high absorption.
Activated charcoal can be used as a therapy for poisoning and / or overdose. In addition, activated charcoal can also be used to detox the body, lose weight, relieve bloating, and reduce cholesterol levels in the blood.
Because of these benefits, currently many toothpastes contain charcoal. Toothpaste with charcoal is claimed to help clean the surface of tooth stains, and can even whiten teeth. Is that right?
Charcoal for whitening teeth?
Brushing your teeth with toothpaste that contains activated charcoal is indeed able to bind stains and dirt. However, if you don’t use it carefully, it will make your teeth turn yellow.
Quoted from the journal Pharmaceutical, until now, there has been no scientific research that proves the effectiveness of charcoal toothpaste in teeth whitening, oral hygiene, and overcoming bad breath. The journal of the American Dental Association also states that the use of charcoal for toothpaste has not been proven to be effective as an antibacterial, antiviral, antifungal, and oral cavity detox.
Additionally, charcoal toothpaste is usually black in color. Automatically, when brushing your teeth, you will try to get rid of the black color. You also tend to brush your teeth longer and harder than usual. In fact, brushing your teeth with too much force can cause teeth to become abrasion.
Erosion due to charcoal can increase and make the tooth enamel surface rougher. This contradicts the principle of being an ideal toothpaste, which is to be able to clean teeth optimally with the minimum possible rate of erosion.
A paper in the Journal of Physics Conference Serie confirms this. According to the article, after using toothpaste containing charcoal for one month, the surface of the tooth enamel became rougher.
The particles in charcoal toothpaste can also be left on the neck of the teeth and other parts of the teeth, such as teeth that have crack lines, gaps between fillings and the surface of the teeth. As a result, a gray or black line can appear along the line of the tooth filling.
Not recommended to use every day
Charcoal toothpaste is also not recommended to be used every day because activated charcoal has been added to this toothpaste. The way charcoal toothpaste works is a combination of eroding the surface of the tooth enamel to make it whiter and reducing the absorption of stain caused from outside the teeth.
In the charcoal content, usually toothpaste manufacturers have added other ingredients to whiten teeth. But unfortunately, other ingredients such as fluoride that can help prevent dental caries are even removed. This is done because the charcoal will absorb fluoride so that the teeth whitening effect will be reduced.
Charcoal toothpaste is the most effective to use if you want to delay a little on the schedule for dental check-ups, for example for scaling. So it is good to use with clean teeth.
If you want to use charcoal toothpaste to whiten your teeth, you have to pay attention to the ingredients in it. Don’t let the toothpaste get rid of the fluoride content so that it reduces protection against cavities. Also, avoid brushing your teeth too hard as it will damage the outer layer of your teeth. If you want a faster way then take a tooth and mouth cleaning supplement, Steel Bite Pro has been proven and trusted and many people have tried it, you want to try it too, please click here steel bite pro reviews